Description
Soft, fluffy, and full of flavor, these homemade gluten free hamburger buns are the perfect solution for your next cookout or burger night. Easy to make with simple ingredients, they offer a golden, tender bite without any gluten. Customize them with seeds or herbs and enjoy fresh or freeze for later. Ideal for anyone craving a delicious, healthier alternative to traditional buns — no compromises on taste or texture!
Ingredients
3 1/4 cups gluten-free all-purpose flour (with xanthan gum)
2 tablespoons granulated sugar
1 tablespoon instant yeast
1 1/4 teaspoons salt
1 1/4 cups lukewarm water (100°F to 110°F)
3 tablespoons unsalted butter (or dairy-free alternative), melted
2 large eggs (room temperature)
Optional toppings: 1 egg + 1 tablespoon water for egg wash, sesame seeds or poppy seeds
Instructions
In a large mixing bowl, combine the gluten-free flour, sugar, yeast, and salt.
Add the lukewarm water, melted butter, and eggs. Mix until a sticky dough forms (about 2–3 minutes).
Transfer the dough to a lightly greased bowl, cover, and let it rise in a warm place for about 1 hour, until doubled in size.
Gently deflate the dough and divide it into 6 equal portions. Shape each portion into a smooth ball and place them on a parchment-lined baking sheet.
Cover and let the shaped buns rise for another 30–45 minutes until slightly puffed.
Preheat your oven to 375°F (190°C).
Prepare an egg wash by beating one egg with 1 tablespoon of water. Brush the tops of the buns and sprinkle with sesame seeds or poppy seeds if desired.
Bake for 15–20 minutes or until the tops are golden brown.
Remove from the oven and brush with melted butter while still warm for extra flavor and softness.
Let the buns cool completely on a wire rack before slicing and serving.
Notes
Flour Blend: Make sure your gluten-free flour blend includes xanthan gum for best results. If not, add 1 teaspoon xanthan gum per cup of flour.
Dairy-Free Option: Use a plant-based butter alternative.
Egg-Free/Vegan Option: Substitute eggs with flax eggs (1 tablespoon ground flaxseed + 3 tablespoons water per egg).
Storage: Store at room temperature in an airtight container for 2 days or freeze individually wrapped for up to 3 months.
Reheating Tip: Briefly microwave for 10–15 seconds or toast lightly to refresh.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bun
- Calories: 344 kcal
- Sugar: 6g
- Sodium: 524mg
- Fat: 13g
- Saturated Fat: 6g
- Unsaturated Fat: 5g (estimated split: 4g monounsaturated + 1g polyunsaturated)
- Trans Fat: 0.3g
- Carbohydrates: 52g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 113mg